Tools built for brains that work differently
SOR7ED is a practical support hub for ADHD, autistic, AuDHD, dyslexic, bipolar and other neurodivergent adults — tools, protocols and plain-language guides that make everyday life less overwhelming.
Support that fits how your brain actually works
Most productivity and wellbeing advice assumes a brain that plans ahead, starts on time and follows through. SOR7ED is for everyone else — built for ADHD, autistic and AuDHD brains, in short steps, for the messy moment rather than the ideal one.
Tools that do something
Interactive calculators, sorters and planners — not just articles. You put something in, you get something usable out.
Guides in plain language
Practical write-ups on the real stuff: burnout, admin, masking, money, relationships. No jargon, no shame, no “just try harder”.
Sorted by life area
Everything sits under one of seven pillars. Pick the part of life you’re stuck in and start there.
7 Pillars
Every part of ND adult life. Pick a pillar to see its tools and guidebook protocols.
Mind
Executive function, attention, decision fatigue, emotional regulation, RSD, anxiety, ADHD systems.
Wealth
ADHD tax, bills, debt, subscriptions, financial avoidance, money systems, admin survival.
Body
Burnout, sensory load, medication, sleep, chronic pain, substance use, physical regulation.
Tech
Digital systems, automation, AI tools, accessibility, focus infrastructure, notification design.
Connection
Relationships, friendship, consent, intimacy, boundaries, shared living, communication scripts.
Impression
Masking, identity, confidence, visibility, personal presentation, social performance, unmasking.
Growth
Work, career, learning, therapy, skills, self-advocacy, long-term change.
Built by Claudio Kurath in London
Start with a tool →