Planet SOR7ED
Templates,
not inspiration.
Practical protocols and tools for neurodivergent adults. No app. No spam. Just what works.
Text this to get the full protocol on WhatsApp
Protocols & Briefs
Guidebook

MASKING IN THERAPY: HOW TO STOP PERFORMING ‘FINE’ AND GET REAL HELP
Masking in therapy keeps you stuck. Learn how to stop performing “fine,” name what’s really happening, and get help that actually works.
8 min read read

THE INVISIBLE ADHD TAX: HOW YOUR BRAIN QUIETLY DRAINS YOUR BANK ACCOUNT
ADHD debt spirals come from impulse spending, avoidance, and late fees. Learn a step-by-step damage control plan to get unstuck.
9 min read read

THE “LOW MAINTENANCE FRIEND” TRAP
Being the "low maintenance friend" can mean erasing your own needs. Learn scripts for asking for care without feeling needy.
6 min read read

HYPERSEXUALITY AND BIPOLAR DISORDER IN TECH: THE SPRINT-AND-CRASH INTIMACY CYCLE
Bipolar hypersexuality is real and often amplified by tech culture. Explore the mania-intimacy-crash cycle and how to interrupt it.
7 min read read
Interactive Web Apps


