Planet Sorted

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Practical protocols and tools for neurodivergent adults. No app. No spam. Just what works.

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Planet Sorted

Templates, Not Inspiration.

Protocols & Briefs

Guidebook

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MASKING IN THERAPY: HOW TO STOP PERFORMING ‘FINE’ AND GET REAL HELP
Mind

MASKING IN THERAPY: HOW TO STOP PERFORMING ‘FINE’ AND GET REAL HELP

Masking in therapy keeps you stuck. Learn how to stop performing “fine,” name what’s really happening, and get help that actually works.

8 min read read

THE INVISIBLE ADHD TAX: HOW YOUR BRAIN QUIETLY DRAINS YOUR BANK ACCOUNT
Wealth

THE INVISIBLE ADHD TAX: HOW YOUR BRAIN QUIETLY DRAINS YOUR BANK ACCOUNT

ADHD debt spirals come from impulse spending, avoidance, and late fees. Learn a step-by-step damage control plan to get unstuck.

9 min read read

THE “LOW MAINTENANCE FRIEND” TRAP
Mind

THE “LOW MAINTENANCE FRIEND” TRAP

Being the "low maintenance friend" can mean erasing your own needs. Learn scripts for asking for care without feeling needy.

6 min read read

ADHD MEDICATION ACCESS: THE UK POSTCODE LOTTERY (AND WHAT TO DO)
Mind

ADHD MEDICATION ACCESS: THE UK POSTCODE LOTTERY (AND WHAT TO DO)

ADHD medication access is inconsistent, delayed, and often confusing. Explore how to navigate the system and what to do when it fails you.

6 min read read

Sorted Lab

Toolbox

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ADHD Tax Calculator
Wealth

ADHD Tax Calculator

Find your ADHD Tax and get a 30-day plan to cut it.

Financial Autopilot
Wealth

Financial Autopilot

Set up your finances to run on autopilot in 15 minutes.

Decision Paralysis Solver
Mind

Decision Paralysis Solver

Get unstuck in 5 minutes: decision + guardrails + next step.

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Planet Sorted provides educational tools and protocols. Not medical, clinical, legal, or financial advice. Not a crisis service. In immediate danger: call 999. To talk: text SHOUT to 85258.