PLANET SOR7ED

7 Pillars

Every part of ND adult life. Pick a pillar to see its tools and guidebook protocols.

Executive function, attention, decision fatigue, emotional regulation, RSD, anxiety, ADHD systems.

3 PROTOCOLS

ADHD tax, bills, debt, subscriptions, financial avoidance, money systems, admin survival.

1 PROTOCOL

Burnout, sensory load, medication, sleep, chronic pain, substance use, physical regulation.

1 PROTOCOL

Digital systems, automation, AI tools, accessibility, focus infrastructure, notification design.

1 PROTOCOL

Relationships, friendship, consent, intimacy, boundaries, shared living, communication scripts.

1 PROTOCOL

Masking, identity, confidence, visibility, personal presentation, social performance, unmasking.

Work, career, learning, therapy, skills, self-advocacy, long-term change.