MASKING AFTER WORK: RECOVERY, SHUTDOWN, AND REBOUND

## TL;DR: Masking throughout the workday depletes crucial cognitive resources, leading to a post-work state characterised by either intense recovery needs, complete shutdown, or a behavioural rebound effect.

## THE 6 P.M. 404: WHY YOUR BRAIN IS CURRENTLY A POTATO

You aren't "just tired" from a long day. You are suffering from